TCOY Lessons From My Favorite Bloggers (Feb10)

The February Quote to Reflect Upon, here at TCOYou.com, has certainly been the most important TCOY lesson that I've received via a quote this month! First,
my efforts to financially save myself paid off
. Then I was able to begin to move another important area of my life forward again simply because I allowed someone who's like a mother to me to have a peek into my world. This person was there for me in support and to remind me of my strength, both as evidenced by the past and where my vision is going forward. The stagnate relationship with my husband has also had some of its own saving this month.

Overall, it has been a very emotionally charged month but I am now even more excited by the metamorphosis that is happening to me. :-)

Miche shared 7 Ways to Strengthen Relationships By Creating Lasting Memories for Relationships that have let the same 'ol, same 'ol cause them to stagnate.

Even good relationships tend to stagnate when routine sets in…time slips by, without any real memories being made. This is when we look back and wonder where the time went… there are no real markers to set things apart.

Next time you’re inclined to pass on an invitation to do something because it’s not your thing, it’s too different, or because you feel too busy, just say “yes” when you feel the urge to say “no” or “maybe later”. Perhaps your sweetie suggested something new, your friend something strange, or your child something imaginative… these are the very things we shouldn’t pass up (besides, what are you passing them up to do instead?)
As Trent talked about how Hindsight is 20/20, even when it comes to our Financial past, I knew exactly what he was talking about and definitely agree with his point of view. While looking back, you may want to judge your past self harshly but you did the best you could do at the time. Forgiveness and moving forward are the ways I choose to 'pay back' my old self.
Here’s the real key, though: those mistakes are done and over with. I don’t have a chance to repeat those days and make better choices...You can never change the past, but you can certainly learn from it. Better yet, you can take what you’ve learned and apply it to improve the present – and drastically improve the future.
An area I've been focusing on for Self Improvement is to be more mindful. After being on auto-pilot for several years, I've been working on slowing my thoughts and staying right here, in this moment. In More Mindful, Less Clutter, I read the following:
When we operate on auto-pilot in our lives, we cease to be aware of what is happening right now...A significant amount of clutter in our homes could be eliminated simply by being more mindful in the present. Mindfulness helps you to make significantly fewer impulse buys, you throw out junk mail before bringing it into your house, and when you spot clutter already in your home you take care of it immediately (recycle it, trash it, put it in a donation box) instead of pushing it aside and letting it continue to bother you.
This caused a perspective shift for me. I guess I have been mindful after all because, even though auto-pilot is the reason that my house is generally kept tidy, I am mindful enough to take care of things right in the moment. My mind was just saving me from the boredom of having to be fully there as my body worked by letting in some other thoughts as well!

A kindred spirit in the mission to help others increase their Inner Awareness is Dr. Annette Colby. I have had the pleasure to interact with Annette on Twitter and enjoy reading her blog as well. This month she shared 5 Indisputable Reasons You Need To Spend Time Alone and I couldn't agree with her more. I've shared a few of my favorite lines below but I greatly urge you to read the entire post. Excellent!
As it turns out, solitude is a positive state, necessary to remain sane and healthy...Not everyone needs hours of time alone, but everyone needs his or her own personal balance between engagement with the world and engagement with self.
This month, Unclutterer provided some insight into why we hold on to sentimental clutter.
Since we get a bump of happiness from sentimental items, it’s okay to keep a few of the prized possessions. Make room for the handful of valuable-to-you pieces of nostalgia that aren’t actually clutter.
This is what I have been doing with my sentimental clutter. Most recently, with many of my mom's things. My mom passed away in 2004, less than 2 months before my daughter was born. Due to the circumstances of her death and the 2 year legal mess called probate that followed, I kept everything small of hers that I could. My mom was a pack rat herself and also the keeper of items from the estates of my grandfather, grandmother and great grandmother. You can only imagine the amount of sentimental clutter that became mine! After the legal battles were done, and less of that part of her life consumed my thoughts, I finally began seeing all of the 'stuff' that was there. It took another year before I realized that keeping these things to remember them by was not actually doing its intended purpose. I wanted things that spoke about who they were but I was keeping stuff like crystal sugar bowls and probably their long forgotten cookware.

During my last 365 Days of Decluttering Challenge, most of the sentimental clutter became the possessions of someone else. I did my best to pass on the good stuff to people I knew who would use or love it and the stuff that we all just accumulate was given to a charity.

I've actually added an item to the 'sentimental objects' that I'd retained...which are no longer called sentimental clutter, by the way, because each one is either used, needed, wanted or loved! Sometime last fall, I purchased a small bottle of Chantilly Lace perfume (still in the package) at my neighbor's garage sale. Every time I hear that name, see the bottle or smell the fragrance, I *always* think of my mom. It smells alright as it is but it smelled heavenly when worn by her. The most cherished memory I have is of being hugged by her. She was always very warm (probably due to her high blood pressure) and I can still recall the memory of smelling her perfume while being wrapped in a warm hug. The bottle sits beside the perfume I wear, and near them all is a seashell night light that I'd given her as a souvenir from our trip to Hawaii. I get to think of her every single day when I see them both. On days when I'm feeling nostalgic, I spritz a bit of the perfume into the air and remember her warm hugs.

Another great read courtesy of Unclutterer is 3 uncluttering activities you can complete in five minutes or less. I love to see inspiration to make the most of the little moments...as they do inspire further action that wouldn't have happened if nothing had been done at all. As a bonus, here are 3 more ideas used by my household plus a general 'good practice' tip!

When I am putting away the dishes, I look at the shelf where I am putting the item to see if there is anything there that I no longer want, use, need or love. If so, I take it out and put it in the bag where I accumulate items to give to a charity. Then I celebrate another day of staying true to my 365 Days of Decluttering Challenge!

When my kids (5 and 8 years old) are putting away clothes or toys on a weekend, I ask them to see if there is anything they want to share with someone else. They have been taught to clear clutter as much as possible and usually something ends up being put into the charity bag.

During a trip out in the car, I attempt to put anything that needs to go into the house with me (trash, water bottles that need to be refilled, a cast-off jacket, etc.) on the passenger side. When I go in, I gather and go. I really like doing this little bit of clutter-clearing to keep the car looking better overall.

One of the things I've tried to instill in my husband and kids (who are the messies of this house) is to "look behind you"...to look behind them as they are leaving an area to see what needs to be thrown away or put away. My belief is that it's always nice to leave the area looking tidy right when you leave it instead of having to come back and do it later. After all, there's only so much later and there's always something else to do!

Until next time...Take Care Of You!

Photo Credit: Iron Design
Photo Credit: Thinking About Money

Copyright © 2010 by tcoyou.com | all rights reserved

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Have you decluttered something today?

As I shared with you in January, I accepted another 365 Days of Decluttering Challenge and am again writing new material for my other blog, which is associated with it.

With my new challenge going on, I've also started up the Focus Challenges once again. If you recall, the Focus Challenge is a special assignment issued on our "Anniversary Day", which was defined as the 22nd of the month since everyone starts their challenges on different days. The old Focus Challenges are still available and a new one was just posted.

I hope you've decided to joined us and accept your own 365 Days of Decluttering Challenge! If so, we'd be inspired by any feedback you wish to share about how the Focus Challenges help you on your journey to free yourself of at least 365 unneeded, unwanted, unloved and unused things.

Until next time...Take Care Of You!

Copyright © 2010 by tcoyou.com | all rights reserved

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To List or Not to List

I have tried to be a listmaker. I have failed at being a listmaker. What is it about them that keeps trying to seduce me?

Is it the feeling of order? I do love order.
Is it the feeling of accomplishment? During my listmaking attempts, I've felt that good job, pat-on-the-back feeling when something is completed and crossed off the list.
Is it because I really do want to do more? Or do I just enjoy the pursuit of appearing more responsible?

No matter the reason, I still haven't become a regular listmaker. The one thing I've been able to do now & again this year is to write down my most important tasks to accomplish for that day (or MIT's as Leo Babauta calls them).

The reason this has been so successful is due to having my company's website go down in early January and me having to scramble to get it up again. My head was spinning at every area I came across that seemed to claw for my attention right then. I began adding each thing to a running list so that I could purge it from my mind. As motivation permitted, I'd choose 2 things from the list before finishing up for the day to put on a priority to-do list for the next day. The 3rd spot is something that would come up during the day. Leaving room for it didn't push anything else aside. After seeing how useful it can be, I don't know why I can't integrate this into my personal life.

I have procrastinated writing anything for the blog over the last week. If you haven't already figured it out, I only post on certain days and each day has a focus. I wasn't inspired enough to write on the 15th and the next posting day, the 18th, is "About Suzanne" day. While doing some brainstorming yesterday, I thought that I should just write about my inability to regularly utilize to-do lists. However, this morning brought no motivation to do so.

While using my computer time to do the ever-so-important things such as checking Twitter and reading blog posts on my reader, I came across a guest post on Get Rich Slowly by Robert Brokamp appropriately titled "Should you really be reading this post?"

While enjoying the humor of his post, describing my exact dilemma about doing stuff that doesn't matter in an attempt to put off things that do, I re-read the following line and let it sink in.

Why is this? Why do we not do things we know would improve our lives?
I haven't figured out the complete reason, just yet. However, I have learned that sometimes the inner child in us still comes out to play now & again. I don't want to have to do what I don't want to do.

Have you developed ways to get around your inner procrastinator? Care to share them with me in a comment? I might not be the only one who could use the help...

Until next time...Take Care Of You!

Copyright © 2010 by tcoyou.com | all rights reserved

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TCOY Spotlight ~ Serenity Hacker

Our next TCOY Spotlight is shining on Serenity Hacker and, specifically, on Miche who is the creative mind behind the blog. As a very new blogger, I've enjoyed seeing Miche go from just dipping a toe in the blogosphere water to sharing much more of her insightful way of living.

Below, I've shared tidbits of my favorite posts; the first from May of 2009, when she had just begun, to very recent ones. You'll see what I mean about how she first started off slowly with 'simple personal development', such as weight loss hacks, and then began peeling back the layers so we could see the much deeper sense of awareness that she possesses.

By the way, when you reply to one of Miche's thought-provoking posts below over at Serenity Hacker, please be sure to tell her that Suzanne over at TCOYou.com says "hello". Even with her skyrocketing subscriber count, she's still not too busy to read every comment and say hi back. :-)

Writer's Note: Miche must have decided that the first 2 posts didn't contribute to where she wanted to redirect her blog's focus because they've been deleted from Serenity Hacker. I'm still including them though. (Update:
Based upon this post, the first article has been republished and can be found here. Thank you, Miche! See, I told you....she's not too much of a superstar to read and respond!)

Smart Snacking: 10 Tips For Snacking Without Gaining Weight

3. Drink 8-12 oz of Water First
Drinking 8 oz of water before your snack will help you feel more full and will reduce how much you need to eat. So when you’re hankering for the snack, try to grab the water bottle first, drink at least 8 ounces, then go ahead and snack.

Well-Balanced Eating: Or How I Lost 14 Pounds In 3 Weeks Without Exercise

Don’t Call It A Diet!
A diet sounds like a restriction. It has negative connotations and wreaks of deprivation to me. This way of eating is full of abundance, and is actually a proper way to eat. We’ve been conditioned to think that our regular way of eating is okay and that eating right and healthy is “a diet”.

Stop Arguing

Instead of reacting, we can choose to respond. Responding involves actively listening and a heightened awareness of the triggers and feelings that arise within us during the argument. We must make the conscious choice not to act on those feelings and triggers and in doing so we stop reacting. Then we can be mindful, centered, and choose to respond. This takes a little practice and skill but can quickly diffuse an argument, and often avoid one altogether.

Dreams and Routines

Perhaps you’re at an in-between place, unsure of the future. Maybe there are circumstances preventing you from living life how you’d really like to. You still go about taking care of your obligations and chores, tasks and responsibilities, but life seems routine and uninspired. Goals begin to lose their luster and nothing seems energizing.

I know when I end up in this place, it means I’ve stopped creating. I’m not talking about creating in the traditional sense. I’m talking about the creativity required to consciously create the life you want, the one of your dreams, day by day, one moment at a time.

And I’m not talking about the big things here. They require lots of waiting and some of them may never happen. The biggest things, the things we might feel are lacking and are wishing for most, are really just symbols. Symbols for simpler, more meaningful experiences we can create right now. The stuff happiness is made of.

Making Big Changes: Energy and Resistance

First, it takes a lot of energy to keep the force of one of these meaningful changes at bay and out of our minds (which really doesn’t work, anyway). Next, we use the rest of our available energy trying to keep the familiar working for us, trying to keep the comfort in what has now become uncomfortable.

We choose the familiar because we think it’s easier, that it somehow doesn’t require effort and energy. And maybe at one time it didn’t. But now it does. Because when one of those Big Changes is born in our consciousness and brews there, every move we make to stay with the status quo, every amount of energy we expend not choosing that change, suppressing it and choosing instead our current routine, is extremely taxing.

We also think sticking with the familiar is choosing the path of least resistance. It’s not. It’s actually choosing the path of resistance itself. We’re holding back the force of that change on our minds and spirits, holding together our current unsatisfying circumstances, and all the while we’re scrambling to deny or hide from the discomfort all of this creates. The toll on our energy is enormous. All of our will power, all of our energy is directed at resisting, and that takes a lot of work. It’s why we feel so tired.

To see more of Miche's writing, and how it resonates with Taking Care Of Yourself by helping you grow your inner awareness, please consider subscribing to Serenity Hacker for the amazing insight still to come. I know I can't wait to see what she'll be inspiring me with next.

Until next time...Take Care Of You!

Photo Credit: Heart Spotlight

Copyright © 2010 by tcoyou.com | all rights reserved

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Saving Yourself Is Taking Care Of Yourself

For a few hours in February 2008, Suze Orman allowed her book Women and Money: Owning the Power to Control Your Destiny to be downloaded from Oprah.com at no cost. As I had barely been able to read through only a portion of The 9 Steps to Financial Freedom before becoming disinterested, I was hesitant on taking advantage of this free offer. Yet, free is free, so I did.

As expected, it languished around just waiting for me to read it. Well, now I can say that I've felt the Buddhist proverb in action: When the student is ready, the teacher will appear. After finally diving into Women and Money sometime in the fall of 2008, I did enjoy its message...because I was ready to accept it, that is. Again, I could only take the message in by small doses but I kept coming back to reading it. And thankfully so.

When I came to the chapter about the "Save Yourself Plan" that Suze had created in partnership with TD Ameritrade, I was intrigued. When the book was published, the terms were that if you opened a new money market deposit account at TD Ameritrade anytime from February 27, 2007 through March 31, 2008 and agreed to deposit at least $50 a month for 12 consecutive months, TD Ameritrade would "reward your commitment with a $100 deposit to your account".

Fearing that I had lost out, because it was now past the deadline, I went to the "Save Yourself Plan" website none-the-less hoping for the best. The terms had changed to a minimum deposit of $100 a month but the bonus of $100 was still intact. It took about a month for me to work up the nerve to do it but I finally did. On February 2, 2009, I opened my account and made my very first $100 deposit.

That was a crucial, pivotal step in my life. My need for safety and my need to be a spender have always been in conflict, yet here I was allowing $100 less of my money to be in my control (read "my money" and "my control" with a bit of a frightened voice...the 'what if's' scared me!) Yet, I knew that a journey of a thousand miles begins with a single step and it was time to begin to slowly change myself into a saver. This was huge for me at the time and I have come so incredibly far within these past 12 months.

With absolute joy I can report that, on February 2, 2010, TD Ameritrade did deposit $100 into my account. By February 4th, all of the money (my deposits, accumulated interest on those deposits and the bonus) had been transferred back to my personal savings account. Although I'll soon be bidding adieu to TD Ameritrade, they will never be forgotten. Suze Orman and TD Ameritrade helped me to begin to save myself and I will never forget that.

Until next time...Take Care Of You!

On a side note: Another offer on Oprah.com to download a later book called Suze Orman's 2009 Action Plan for free has expired. However, with a revised and updated version called Action Plan: New Rules for New Times due out on March 23, 2010, you might want to keep an eye on Suze's page on the Oprah site if you want a downloadable copy for yourself. Suze has shared her insight and knowledge for free before and it's possible to happen again!

Copyright © 2010 by tcoyou.com | all rights reserved

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Quote to Reflect Upon (Feb10)


No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
- Buddha

Until next time...Take Care Of You!

Photo Credit: Light Reflection

Copyright © 2010 by tcoyou.com | all rights reserved

What are your thoughts on this topic? Leave a comment and let us know!


__________________________________________________________________

You should follow me on twitter. There's even more good stuff on there about Taking Care Of You and you will get to know the personal side of me as well. Thank you for adding your Twitter identity to the guestbook on the right so we can check you out!

Enjoy what you read at Taking Care Of You? It's easy to receive free updates by email or RSS.

Click SHARE to help spread the word about TCOYou.com. Please and thank you!

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